Today's Health Topic Should you be taking an omega-3 supplement? Some 10% of American adults regularly take an omega-3 supplement, despite uncertainty about whether these products truly live up to their health claims. But two new studies published in November 2018 shed some light on who might benefit from omega-3 supplements — and who probably won't. Read more »

Making Sense of Vitamins and Minerals Featured content: • Vitamins and minerals: The basics • Understanding the federal guidelines • Making sense of scientific studies • Cast of characters: From vitamin A to zinc • Beyond vitamins: Omega-3s, phytochemicals, and probiotics •  ... and more! Click here to read more »