Diet and Alzheimer’s disease

Can eating a specific food or following a particular diet help prevent or delay dementia caused by Alzheimer’s disease? Many studies suggest that what we eat affects the aging brain’s ability to think and remember. These findings have led to research on general eating patterns and whether they might make a difference. Overall, the evidence suggests, but does not prove, that following a Mediterranean or similar diet might help reduce the risk for Alzheimer’s dementia or slow cognitive decline. These diets emphasize eating fruits, vegetables, whole grains, legumes, seafood, and unsaturated fats, like olive oil. Learn more here about the connection between diet and the prevention of Alzheimer’s disease. Share this information on social media: What is the connection between diet and the prevention of Alzheimer’s disease? Learn what the evidence suggests: https://bit.ly/3dty5D8