The lining of the intestine is made of millions and millions of cells. These cells join together to create a tight barrier that acts like a security system and decides what gets absorbed into the bloodstream and what stays out. However, when the gut becomes unhealthy, the lining can weaken, so "holes" develop in the barrier. The result is that toxins and bacteria can leak into the bloodstream. This can trigger inflammation in the gut and throughout the body and cause a chain reaction of problems, such as bloating, gas, cramps, food sensitivities, fatigue, headaches, and joint pain, to name a few. |
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