miércoles, 2 de enero de 2019

Put an end to dieting disappointment with this Harvard report

Harvard Health Publishing

Learn how smart seniors are reshaping their future!

Slim without sacrifice...with foods you enjoy...and with results you’ll love.

Boost your health in just weeks — with dividends that will last a lifetime!

Lose Weight and Keep It Off
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In Lose Weight and Keep It Off, you’ll find...
10 “healthy” foods that really aren’t!
8 “ingredients” that you should put in your pantry now.
A dinnertime “trick” that can have your family eating 20% less!
6 ways to burn 300 calories in just 30 minutes
The two reasons why it’s so hard to lose those last few pounds
A 50-cent tool that can double your weight loss!
BONUS Section: What to EatA 7-Day Meal Plan That Works!
Pick up a sack of potatoes. Carry it for ten minutes. You soon feel the strain. If you’ve put on “a few pounds,” your body is carrying that weight day after day. And that puts a strain on your heart, your joints, and more.
Shedding those added pounds can end joint pain, reduce your risk of heart attack and stroke, boost your energy, and protect you against more than 50 chronic illnesses, including heart disease, diabetes, and certain cancers.
This Special Health Report will help you stay your healthiest best. You’ll find smart eating strategies that will take off the inches and add years to your life. You’ll learn how to avoid diet setbacks and make each meal work for you.
ORDER NOW for a 30% savings.
Every page sets you up for success. You’ll find foods, menus, and recipes filled with flavor and variety. And you’ll gain the know-how to outsmart the common obstacles that can derail your progress. You’ll discover...
...the healthiest and most satisfying foods.You’ll find that you don’t have to count calories to lose weight. You’ll be introduced to great options and simple, easy substitutions. You’ll get helpful tips for dining out, and variety-filled menus and recipes for tempting meals at home.
...the “secrets” to sticking with it! You’ll learn how to stay motivated and sidestep the pitfalls. You’ll get tips for reorganizing your kitchen (Where did I put those chips?). You’ll read how to avoid temptation at parties, simplify meal prep, and subdue those empty-calorie cravings.
... honest assessments of today’s plans, programs, and more. In the report, Harvard doctors share the facts about the leading diet programs and home-delivered meal plans. You’ll be briefed on the latest advances in bariatric surgery, how the new weight-loss medications compare, and more.
Don’t miss out! Send for your copy of Lose Weight and Keep It Off now!
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Howard E. LeWine, M.D.
Chief Medical Editor, Harvard Health Publishing
P.S. Harvard Medical School was again ranked as the country’s #1 Medical School for Research by US News & World Report.

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