jueves, 17 de enero de 2019

School nutrition | Physical activity and depression | Bone density genetics | NIH Research Matters

January 15, 2019 Edition

Healthy food at school

School nutrition policies reduce weight gain

Implementing nutrition policies at middle schools limited unhealthy weight gains in students. The findings highlight an effective obesity prevention strategy in schools.

Woman jogging with dog

Physical activity may reduce depression symptoms

Researchers found that sleep problems, lack of energy, and physical inactivity may lead to a depressed mood. The results reverse conventional wisdom that depression leads to physical inactivity.

Spongy bone tissue

Genes linked to abnormal bone density and fracture

Using information from hundreds of thousands of people, researchers produced a detailed analysis of the genetic factors related to bone density.

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