A sedentary lifestyle increases the risk of adolescent depression

A sedentary lifestyle increases the risk of adolescent depression

A sedentary lifestyle increases the risk of adolescent depression

Sedentary behavior during adolescence is a marker of depression in adolescence. A new study reported in The Lancet Psychiatry shows that walking for one hour daily, or doing chores for the same length of time, at the age of 12 years, can reduce the risk of depression at the age of 18 years.