Analysis of food and fluid intake in elite ultra-endurance runners during a 24-h world championship | Journal of the International Society of Sports Nutrition | Full Text

Analysis of food and fluid intake in elite ultra-endurance runners during a 24-h world championship | Journal of the International Society of Sports Nutrition | Full Text

Analysis of food and fluid intake in elite ultra-endurance runners during a 24-h world championship

Properly replacing energy and fluids is a challenge for 24-h ultramarathoners because such unusually high intake may induce adverse effects (gastrointestinal symptoms [GIS] and exercise-associated hyponatremia...

Authors:Chloé Lavoué, Julien Siracusa, Émeric Chalchat, Cyprien Bourrilhon and Keyne Charlot

Citation:Journal of the International Society of Sports Nutrition 2020 17:36

Content type:Research article

 

Published on: 11 July 2020

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