Healthy eating | Talk with your doc | Balance | Sickle cell disease | Parkinson’s disease

Thursday, December 27, 2018   Tips for Healthy Eating Make a plan for good health in 2019. Eating well is one of the best ways to prevent or delay health problems. (From NIH News in Health) How to Talk With Your Doctor Take a list of questions and concerns with you to your next doctor’s appointment. (From NIH) Improve Your Balance Losing your balance puts you at risk of falling and becoming injured. Check out these exercises to help you improve balance. (From NIH’s NIA) Stories of Sickle Cell Disease Discover the real people who live with sickle cell disease, as well as the nurses, doctors, and researchers who help them. (From NIH’s NHLBI) Study Links Appendix to Parkinson’s Disease Researchers discovered that people who’d had their appendix removed had a lower chance of developing Parkinson’s disease later on. (From NIH Research Matters)