Learn the keys to healthy, happy, and active living for years to come.

If you’re eager to get the most out of life’s next chapter, send for your comprehensive health, wellness, and planning guide today!

In Living Better, Living Longer you’ll find...

✓	Planning ahead: What’s important to you?
✓	Exercising as you age
✓	Eating your way to a long, healthy life
✓	Keeping your mind healthy
✓	Steering clear of serious illnesses
✓	Vaccinations and screening tests
✓	And more!

Dear CERASALE,

The key to doing all the things you want to do is good health. In our comprehensive health, wellness, and planning guide, Harvard Medical School doctors share the latest findings about the lifestyle choices and preventive tests that can make a measureable and positive contribution to your health and longevity.

Living Better, Living Longer details the smart steps seniors can — and should — take now to keep the golden years shining brightly. It is filled with practical tips and guidance for protecting the years ahead from those problems that can derail a full and rewarding life.

You’ll discover how you can incorporate exercise and wholesome eating into your life without sweat or sacrifice. You’ll learn how to banish boredom from your workouts and add spice to your diet with delicious foods that expand your palate while slimming your waist.

More importantly, this report gives you new ways to challenge your mind and your memory to strengthen their agility and resilience. You’ll be briefed on what you can do to assure that your vision and hearing stay in peak condition. You’ll get tips for improving sleep and lessening stress. And the doctors who prepared the report will share their strategies for keeping your joints pain-free and your bones strong.

Living Better, Living Longer can also add to your peace of mind when it comes to making the right choices for health insurance, long-term care, advance directives, and more. The report deciphers the often-confusing options in Medicare and Medigap coverage, discusses the costs and benefits of long-term care policies, and offers some points to consider before drafting a living will or health care proxy. It also weighs the pros and cons of retirement communities, assisted living facilities, staying in your own home, or downsizing to a new house.

Enjoy the tomorrows you’ve waited for. Order your copy of Living Better, Living Longertoday!