Treatment: Watchful waiting for an enlarged prostate

If your symptoms of an enlarged prostate gland (benign prostatic hyperplasia, or BPH for short) are mild and not particularly bothersome, your doctor will recommend a conservative approach called watchful waiting. BPH tends to get worse over time, but it's safe to just keep an eye on it until it becomes bothersome enough to justify further treatment. If the symptoms are getting worse, you and your doctor might then discuss further options, like starting on medication. You might consider surgery if you are beginning to have serious complications like recurrent urinary retention.

In follow-up visits, your primary care doctor or urologist will measure your symptoms, perform a physical exam (including a digital rectal exam), and run lab tests. You'll probably visit the doctor every year or every six months, depending on your symptoms. Tests likely will include a PSA measurement, as well as a urinalysis to look for blood and any sign of infection.

Get your copy of Living Better with Benign Prostatic Hyperplasia

By their 50s, half of men have some degree of BPH. And by their 80s, an estimated 90% of men have BPH. A larger prostate, by itself, isn’t something you need to worry about — unless the enlargement disturbs the normal function of the urinary system. In other words, it isn’t a problem until it’s a (urinary) problem. This guide will help you understand what BPH is, what causes it, how it’s diagnosed, what to expect in the future, and the range of options for living better with this condition. The choices are many, and the differences between them are sometimes subtle. We will guide you through the decision process.

According to practice guidelines by the American Urological Association, watchful waiting is the recommended treatment for men with mild symptoms.

But it's also an option for men with more bothersome symptoms if they have not yet developed major complications of BPH such as kidney problems, urinary retention, or repeated urinary tract infections.

Lifestyle changes

Watchful waiting doesn't mean "wait and do nothing," however. Between visits to the doctor, you'll be encouraged to make simple changes in behavior that can help to ease urinary symptoms whether you choose treatment or not. Your doctor will recommend careful management of what, when, and how much you drink and changes in urination behavior. Changes in your regular medications also may help.

Fluid management:

Avoid drinking fluids in the evening.
Minimize consumption of carbonated and caffeinated drinks.
Reduce or eliminate alcohol.
Drink only when you feel thirsty.
Don't drink more than an 8-ounce cup at a time.
Sip beverages slowly. The faster your bladder fills, the more likely you are to feel urgency.
Avoid drinking a lot of fluids before going out in public or starting a trip.

Behavior changes:

Urinate when you first get the urge.
Go to the bathroom on a timed schedule, even if you don't feel a need to go.
When you go to the bathroom, take the time to empty your bladder completely. This will reduce the need for subsequent trips to the toilet.

Some prescription and over-the-counter drugs, such as antihistamines and decongestants, may affect urination. You may be able to reduce the effects by changing the dosages, changing when you take them, or switching to medications that cause fewer urinary problems.

To learn more about BPH, its causes, symptoms and treatments, read Living Better with Benign Prostatic Hyperplasia, an online guide from Harvard Medical School.

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An enlarged prostate gland and incontinence

Some men with an enlarged prostate gland (benign prostatic hyperplasia, or BPH for short) eventually start to experience urinary incontinence, the involuntary discharge of urine. The incontinence can be related to overactive bladder, one of the changes in bladder function caused by BPH.

Normally, the brain says "time to go" when your bladder is only partially full. That gives you a fair warning to find a place to relieve yourself. When you decide to let go, a valve called the urinary sphincter opens to allow the bladder to drain. Muscles in the bladder wall squeeze inward to empty the storage tank.

But with overactive bladder, the bladder muscles contract on their own, with little warning. This results in a powerful urge to urinate. If a man is unable to hold his urine until he reaches a bathroom, the result can be anything from a small leak to soaked garments.

Urinary incontinence can significantly impair a man's quality of life. It may become very hard to sit through a lengthy meeting. Aisle seats become a necessity so there's a quick escape to the bathroom. It may become necessary to wear absorbent pads to contain accidents.

To learn more about BPH, its causes, symptoms and treatments, read Living Better with Benign Prostatic Hyperplasia, an online guide from Harvard Medical School.

Image: Dr_Microbe/Getty Images

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