sábado, 11 de abril de 2020

Discover How You Can Control and Manage Type 2 Diabetes—with FOOD!

Harvard Health Publications
Harvard Health Publications

Discover How You Can Control and Manage Type 2 Diabetes — with FOOD!

Healthy Eating for Type 2 Diabetes
In Healthy Eating for Type 2 Diabetes you’ll discover...
How blood sugar affects your heart and brain
Why being overweight is linked to health problems including diabetes
How to choose the healthiest carbs
Weight loss tips to help you take off pounds
Tips for spotting hidden sources of sugar
How to avoid serious health problems caused by diabetes
Why exercise is so important for controlling blood sugar
And so much more
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Dear CERASALE,
When it comes to preventing or even reversing type 2 diabetes or prediabetes — food is powerful medicine!
If you’ve had diabetes for years, or have been recently diagnosed, you’re probably wondering, “What can I eat?” In fact, it’s one of the most common questions people ask. Although there is no specific “diabetes diet” there are lots of foods that can help you control your blood sugar.
You can probably guess that eating more vegetables and fruits, as well as lean protein, will definitely help. But there’s lots more to controlling your blood sugar than that. That’s why the experts at Harvard Health Publishing created Healthy Eating for Type 2 Diabetes.
This new report explains what diabetes is, how your body uses glucose, and how body fat can disrupt hormone signals and set the stage for diabetes. Harvard’s Healthy Eating for Type 2 Diabetes can help you prevent, treat, manage and possibly reverse diabetes. You’ll find answers to all your questions with clear, concise information you can trust because it’s from the medical experts at Harvard Medical School.
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Order your report or download it right now and discover:
  • How enjoying a second cup of coffee can help lower your risk of diabetes by 42%
  • What to eat before your meal that can help prevent blood sugar spikes after eating
  • The type of fiber that helps to reduce blood sugar and improve your sensitivity to insulin
  • Surprise! Men who have 2-4 drinks a week actually have a 25% lower risk for diabetes than those who don’t drink at all
  • How omega-3s may help prevent beta cells in the pancreas improve insulin production — a key to lowering blood sugar
  • Why diabetes may raise the risk of bone fractures and the non-dairy foods that fortify bones without adding saturated fat.
  • 21 types of sugar that could be hiding in your food
  • How cutting TV time can help you lose weight.
  • Why sugar-free foods actually still have some sugar in them
  • How a 30-minute walk can temporarily reverse the insulin resistance at the core of type 2 diabetes
  • And so much more!
Order Healthy Eating for Type 2 Diabetes right now and see why experts say diabetes can be controlled — and even reversed — with weight loss. In fact, losing just 5% to 10% of your starting weight can help you manage the disease, reduce blood sugar and can lead to a remission.
But did you know certain types of diets can be dangerous for diabetics? And, you shouldn’t jump into an exercise program until you know how it will affect your blood sugar. Get the information you need to get healthy and avoid or even reverse type 2 diabetes.
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Healthy Eating for Type 2 Diabetes gives you the inside track on diets and exercise, and helps you stack the odds in your favor.
Plus, you’ll get a special bonus section at no extra cost with 40 delicious, healthy recipes that can help you prevent or reverse diabetes. Imagine sitting down to a delicious meal of Lemon Garlic Chicken, Balsamic Marinated Pork Loin or a hearty bowl of Pasta with Turkey Bolognese Sauce. You’ll get recipes for every meal including snacks and desserts!
And you’ll get a sample meal plan to help you get started on your way to healthy eating to fight type 2 diabetes!
If you have insulin resistance, prediabetes or type 2 diabetes don’t wait another minute. Download or send for this report right now and discover how you can make simple changes that can help your health.
Order Healthy Eating for Type 2 Diabetes right now and you’ll save more than 30% OFF the cover price. Don’t miss this incredible deal on one of the best guides for fighting type 2 diabetes.
Sincerely,
Howard E LeWine, M.D.
Chief Medical Editor, Harvard Health Publishing
P.S. Click here and get a FREE RECIPE for my favorite Pumpkin Muffins.

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