Introducing the High Five of the Week | April 20, 2020

Throughout the past few weeks, we've seen increased engagement across our channels -- from #TogetherAtHome posts on social media, to weekly Facebook Watch Parties, to virtual Team Fox events and more. You're hungry for opportunities to connect and The Michael J. Fox Foundation (MJFF) is here to provide! Every Monday, we'll share five ways you can stay engaged and motivated. We'll recognize members of the community rising to the challenge, invite you to a variety of virtual events, share the latest resources for you and your loved ones, and offer fun ways to stay active, together. As always, we're here for you and we want to make it as easy as possible to navigate your options. 1. Currently Trending: Parkinson's and Coronavirus: Staying Active Tips for adapting and maintaining physical activity when group classes, physical therapy appointments or personal training sessions are not possible. 2. Weekly Two-Way Connect: The Doctor Will See You Now...Virtually Register for the upcoming Parkinson's IQ + You webinar on Wednesday, April 22 at 12 p.m. ET. Experts will discuss telemedicine and how you can make the most of a virtual visit with a doctor. 3. In Case You Missed It: Living in the Moment when the Moment Is Unprecedented Expert panelists discuss strategies, including mindfulness and meditation, to care for yourself and your loved ones with Parkinson's in a time of uncertainty. 4. Virtual Event Spotlight: Community-Hosted Virtual Events Hub Our grassroots fundraising community is getting creative to move our mission forward. We're keeping a running list of upcoming opportunities to participate from afar. 5. #TogetherAtHome: Yoga to Stay Balanced  Try these yoga poses geared toward improving balance and core strength. Post a picture using #TogetherAtHome and be sure to tag us!