Irritable Bowel Syndrome and Natural Products

Natural Products for Irritable Bowel Syndrome

April is Irritable Bowel Syndrome Awareness Month—a good time to take a look at natural products that have been promoted or studied for this condition. Probiotics may improve IBS symptoms such as bloating and flatulence, but there are uncertainties about the most helpful species, strains, preparations, and doses. Peppermint oil capsules may be modestly helpful in reducing some IBS symptoms, such as abdominal pain and bloating. The effectiveness of Chinese herbs is uncertain. There hasn’t been much high-quality research on these preparations. Learn more about IBS