Today's Health Topic

Do multivitamins make you healthier?

If you take a multivitamin, it's probably because you want to do everything you can to protect your health. But there is still limited evidence that a daily cocktail of essential vitamins and minerals actually delivers what you expect. Most studies find no benefit from multivitamins in protecting the brain or heart. But some Harvard experts think there is still hope.

Making Sense of Vitamins and Minerals

Featured content:

•	Vitamins and minerals: The basics
•	Understanding the federal guidelines
•	Making sense of scientific studies
•	Cast of characters: From vitamin A to zinc
•	Beyond vitamins: Omega-3s, phytochemicals, and probiotics
•	... and more!