Before You Go: Check your next destination for health and safety concerns. Schedule a
pre-travel consultation with your doctor. Prepare for the unexpected by
making sure your health insurance covers your travel and by
packing a travel health kit that includes all of the equipment and supplies you need.
During Your Trip: Take your doctor’s advice about medication use and your tour guide’s instructions about safety. Protect yourself from the elements (such as sun exposure, wet weather, hot, and cold temperatures, and high altitudes) and take steps to avoid insect and animal bites.
After Your Trip: If you don’t feel well after your trip, see a doctor.
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