Supplements for cholesterol, blood pressure, and anxiety

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Supplements for three common health conditions High cholesterol, high blood pressure, and anxiety are three common conditions that are often treated with medication. But sometimes people can't tolerate those drugs or are reluctant to use them. In these instances, dietary supplements may be an option.

Get your copy of Making Sense of Vitamins and Minerals About half of all Americans routinely take dietary supplements. The most common ones are multivitamin and multimineral supplements. Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy explains the evidence behind the benefits and safety profiles of various vitamins and minerals. It also includes the recommended minimum and maximum amounts you should consume, as well as good food sources of each.

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Making Sense of Vitamins and Minerals Featured content: • Vitamins and minerals: The basics • Understanding the federal guidelines • Making sense of scientific studies • Cast of characters: From vitamin A to zinc • Beyond vitamins: Omega-3s, phytochemicals, and probiotics •  ... and more! Click here to read more »