miércoles, 24 de octubre de 2018

Read and share this infographic on overcoming exercise barriers

Too busy to exercise? No energy? So many things can get in the way of being active. Check out this infographic to get tips on how you can overcome exercise barriers and stop making excuses.
Learn more about exercise and older adults on the Go4Life website.
Share this information with others on social media:

No time? Too boring? Too expensive? Too tired? Bust your #exercise excuses with tips in this infographic from the National Institute on Aging at NIH. http://bit.ly/2PRZiE1

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