Skin Cancer

Skin cancer is the most common cancer in the United States. Most cases of melanoma, the deadliest kind of skin cancer, are caused by exposure to ultraviolet (UV) light.
To lower your skin cancer risk, protect your skin from the sun and avoid indoor tanning. Follow these easy options—
- Stay in the shade, especially during late morning through mid-afternoon.
- Wear clothing that covers your arms and legs.
- Wear sunglasses that block both UVA and UVB rays.
- Use sunscreen with SPF 15 or higher and both UVA and UVB (broad spectrum) protection.
- Avoid indoor tanning.
Next: Basic Information
Frequently Asked Questions
CDC’s Latest Research
- Prevalence of sun protection use and sunburn, and association of demographic and behavioral characteristics with sunburn among U.S. adults
- Counseling on sun protection and indoor tanning
- Intentional outdoor tanning in the United States
Featured Resources


As an educator, you can protect students from skin cancer. Keep students sun safe, and teach them to avoid indoor tanning.




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