A growing body of evidence suggests that some mind and body practices, such as acupuncture, hypnosis, massage therapy, mindfulness meditation, spinal manipulation, tai chi, and yoga, may help people manage some painful conditions, such as low-back pain, osteoarthritis, and headaches.
Find out about the science on these and other complementary approaches for chronic pain in the newly updated NCCIH fact sheet, Chronic Pain: In Depth.
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