Check out these new videos for exercise safety tips

Safety should be an important part of your exercise plan. Check out this video playlist for tips on: biking safety exercising outdoors exercising in hot weather exercising in cold weather choosing the right fitness clothes and shoes staying safe during all 4 types of exercise Click on the video thumbnail below to watch all six Go4Life exercise safety videos. Visit Go4Life to learn more about exercise safety. Share this information on social media: Stay safe while you exercise with these tips from the National Institute on Aging at NIH (VIDEO): http://bit.ly/2MzrJqX