Anxiety disorders

Anxiety is a normal response to stress. But when it becomes hard to control and affects your day-to-day life, it can be disabling. Anxiety disorders affect nearly one in five adults in the United States.1 Women are more than twice as likely as men to get an anxiety disorder in their lifetime.2Anxiety disorders are often treated with counseling, medicine, or a combination of both. Some women also find that yoga or meditation helps with anxiety disorders.

Entender los trastornos de ansiedad

06/13/2017 11:50 AM EDT

Fuente: Institutos Nacionales de la Salud - Desde los Institutos Nacionales de la Salud