Types of exercise | Massage | Flu diagnosis | Multiple sclerosis | Abnormal heartbeats

Types of exercise | Massage | Flu diagnosis | Multiple sclerosis | Abnormal heartbeats

Thursday, January 31, 2019 Types of Exercise Aim to do all four types of exercise—strength, endurance, flexibility, and balance. (From NIH’s NIA) Health Benefits of Massage Results from studies on massage therapy are preliminary or conflicting. Find out what the science says. (From NIH’s NCCIH) How Is Flu Diagnosed? Flu medicines work best when taken within 2 days of getting sick. Your doctor can use lab tests to know for sure whether you have flu. (From NIH’s NIAID) Managing Multiple Sclerosis Medicine can help people with multiple sclerosis delay having a future attack of symptoms. (From NIH News in Health) AI Detects Abnormal Heartbeat Researchers used heartbeat data from 53,000 people to train artificial intelligence and found that it could spot abnormal heartbeats faster than doctors. (From NIH Director’s Blog)