Avoid Back Pain at Work, 5 Tips
Work can be a pain for many reasons, but you don’t want it also to cause you physical discomfort. It is important to take good care of yourself and try to avoid any unnecessary injuries that can be brought on by your job. This is important whether you sit at a desk all day or if your work involves more physical activities.
The Winter Wellbeing Guide from Kinetik is all about helping you manage your health and wellbeing at home and keeping you as healthy as possible during the winter months. Here are 5 top tips which you can use to help you to avoid back pain at work.
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