sábado, 16 de mayo de 2020

Take care of your cognitive health

Healthy Aging Highlights: Information on healthy aging & more from the National Institute on Aging at NIH.

 

Cognitive health refers to your ability to think, remember and learn. Our cognitive abilities affect how well we do everyday tasks and whether we can live independently. Some cognitive changes are normal with aging, and many of those are positive. People often have more knowledge and insight from a lifetime of experiences.

It is important to take steps to maintain your cognitive health as you age. Learn more about cognitive health and older adults.
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What is cognitive health? The ability to clearly think, learn, and remember. Learn more from @Alzheimers_NIH here: https://bit.ly/2WzOpv0

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