As people age they often find themselves spending more time at home alone. This can affect your health and well-being. Learn if you might be at risk and how to stay connected.
Regular exercise is good for your body and safe for most everyone. However, with any type of activity, there is a chance you can get hurt. Exercise injuries can range from strains and sprains to back pain. With a little planning, you can prevent injury and stay safe during exercise.
Many Americans are at risk for type 2 diabetes. Your chances of getting it depend on a combination of risk factors such as your genes and lifestyle. Some of the risk factors include:
- Being overweight or obese
- Being age 45 or older
- A family history of diabetes
- Having high blood pressure
- An inactive lifestyle
- A history of heart disease or stroke
- Smoking
Delirium and dementia have similar symptoms, so it can be hard to tell them apart. They can also occur together. Delirium starts suddenly and can cause hallucinations. The symptoms may get better or worse, and can last for hours or weeks. On the other hand, dementia develops slowly and does not cause hallucinations. The symptoms are stable and may last for months or years.
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