jueves, 1 de noviembre de 2018

Healthy gut, healthy heart?

HEALTHbeat

Harvard Medical School

Today's Health Topic

Healthy gut, healthy heart?

If you ask most medical experts about the hottest trends in health research, chances are they'll mention the microbiome. The term refers to the trillions of microbes living inside our bodies, known as the human microbiota. The vast majority of these bacteria, viruses, and fungi dwell deep within our intestines. These microbes help with digestion, make certain nutrients, and release substances that have wide-ranging health effects.
The Benefits of Probiotics

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The Benefits of Probiotics

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Good vs. bad bacteria
Types of probiotics
Probiotics as a healer
How to get more probiotics
Recipes
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