martes, 6 de noviembre de 2018

Infografías de Diabetes | Recursos | Diabetes | CDC

Infografías de Diabetes | Recursos | Diabetes | CDC

Infografía: Vivir bien con diabetes



Living Well with Diabetes.Are you one of the 29 million Americans with diabetes? To be your healthiest and feel your best: Eat more fruits and vegetables, less sugar and salt.Get physically active—aim for at least 150 min/week.Take diabetes medicine as prescribed. Make and keep appointments with your health care team. Check blood sugar regularly. Know your ABCs: Regular A1C test, Blood pressure below 140/90 mm Hg, Control cholesterol. Stop/don’t start smoking. Did you know... making healthy lifestyle changes can greatly reduceyour risk of diabetes-related health problems. It really works! CDC - Centers for Disease Control
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