miércoles, 19 de agosto de 2020

Has the pandemic left you or a family member depressed?

Harvard Health Publications

Don’t let yourself — or a loved one — remain burdened by sadness.

Break free from the grip of depression!

Learn how you can halt depression, prevent recurrence, and renew confidence, connection, and joy.

Understanding Depression
Inside this Special Report, you’ll read all about:
two questions that red flag the looming presence of depression
the bipolar mood swing that afflicts women more than men
a dynamic short-term therapy with proven long-lasting benefits
tips to help deal with depression during trying and difficult times
seven insider tips to make the health care system work for you
And so much more!
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Dear CERASALE,
This year we’ve all been tested. Perhaps you or a loved one suffered with the stress. The COVID-19 pandemic brought home how our lives can be changed and our emotional resilience challenged.
Don’t dwell on it...Be done with it!
Depression can be defeated. That’s the most important lesson. Whether triggered by a worldwide event, a personal loss, or genetic inheritance, depression’s weight can be lifted. As never before, help is at hand. You can restore energy and enthusiasm.
Put depression out of your mind for good!
In this timely and powerful report, you will find the treatment that is right for you. Harvard doctors share effective approaches to end sadness and restore joy.
You will be introduced to proven and promising restorative avenues. You’ll learn about safe medications...advances in psychotherapy...emerging alternative treatments...and supportive self-care.
You’ll recognize the warning signs in those you care about.
With social media and now social distancing, life can seem overwhelming and alienating to a child or teen. You’ll be alerted to the hallmarks of depression in an adolescent. You’ll learn how treatment differs from adults, the role of psychotherapy, and what to know about drug therapy.
Could you distinguish between depression and grief in an older relative? Between depression and dementia? You’ll know how to tell. You’ll learn the best medication choices for seniors... get tips to lessen a parent’s resistance to help...and find ways to keep symptoms at bay.
The tools are at hand — now put them in yours!
With direction, you can end depression. This report will give you that and more. You’ll learn about a new fast-acting drug that could improve mood within hours. You’ll discover a technique with a high response rate against severe depression...a mood stabilizer for treating bipolar disorder...and a drug-free intervention that can hinder the return of depression symptoms.
You’ll discover foods that lower the risk of depression...exercises with mood-boosting benefits...and techniques to reinforce what matters most. Plus, you’ll find how to sidestep triggering encounters...select a health care professional...and successfully navigate the health care system.
You can restore your sense of well-being and return joy to your life. Don’t let depression steal another day. Order your copy of Understanding Depression now.
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To your good health,
Timothy H. Cole
Editorial Director, Harvard Health Publishing

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