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The Snoring and Sleep Apnea Special Health Report includes:
✓ | How waking up with a headache could be a symptom of sleep apnea |
✓ | The “10% Solution” that takes you out of the risk zone |
✓ | Reduce your snoring by avoiding these 3 types of medication |
✓ | The good and bad of PAP machines |
✓ | How to sleep better and wake up feeling energized |
✓ | And so much more! |
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Dear CERASALE,
Does your spouse have to sleep with a pillow over her head? Or has your snoring gotten so bad you’re sleeping in separate bedrooms?
While your snoring may seem like a noisy nuisance, it could be a symptom of dangerous sleep apnea. As you may know, sleep apnea is linked with an increased risk of high blood pressure, diabetes, heart attacks, depression, and more.
You don’t have to be in the dark about sleep apnea anymore!
Discover easy ways to diagnose sleep apnea. You can even get an accurate diagnosis with a home apnea test, sleeping in the comfort of your own bed. Even better, in the Snoring and Sleep Apnea Guide Harvard doctors reveal the latest, proven ways to diagnose and treat sleep apnea for a longer, healthier life.
In this special guide, Harvard experts give you proven solutions including:
The beverage to cut out prior to hitting the sack
How to find an accredited sleep center and sleep medicine specialist
The anti-snoring products that work... and the one that works only half the time
The 8-question quiz that gives you a fast answer to whether you need to see a doctor for a sleep apnea evaluation
3 simple home remedies for snoring
The #1 deadliest complication of sleep apnea and what to do to protect yourself
How to make sure your insurance or Medicare will pay for your PAP treatment
And much more!
You’ll discover the most effective solutions for sleep apnea so you sleep better, wake up feeling refreshed in the morning, and lower your risk of apnea-related health hazards including high blood pressure, diabetes, heart attacks, and fatal car crashes.
But what if it’s not sleep apnea? What if you’re just a loud snorer? Is there anything you can do? The Snoring and Sleep Apnea Guide is full of solutions to silence your snoring as well. You’ll learn about proven home remedies, simple lifestyle changes, anti-snoring products, and sleep positions that can bring peace and quiet to your bedroom.
If you want all the solutions you need to protect your health and enjoy better sleep, be sure to order Harvard’s Snoring and Sleep Apnea Guide today!
Sincerely,
Howard E. LeWine, M.D. Chief Medical Editor, Harvard Health Publishing
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