June is Men’s Health Month. NCCIH has resources on what the science says about complementary health approaches for several conditions of concern to men.
- You may see dietary supplements promoted for erectile dysfunction. Unfortunately, these products may be fake or even dangerous. Some have been found to be tainted with drug ingredients or related substances. To get effective treatment for erectile dysfunction, see your health care provider. Find out more on our erectile dysfunction webpage.
- Did you know that men are more likely than women to smoke cigarettes? Most smokers want to quit, and evidence-based treatments—counseling and medication—can help them succeed. Some complementary health approaches may also be helpful. Find out more on our quitting smoking webpage.
- The herb saw palmetto has been tested in rigorous, well-controlled studies to see whether it’s helpful for urinary tract symptoms associated with prostate enlargement. The studies showed that even when used in higher-than-usual amounts, the herb was no more effective than a placebo (an inactive substance). Find out more from our saw palmetto fact sheet.
- Are you wondering whether dietary supplements may help lower your cholesterollevel? Check out our cholesterol management webpage. The evidence indicates that some supplements, such as garlic and soy, may indeed lower cholesterol levels. However, their effects are small—much smaller than those of cholesterol-lowering drugs. They shouldn’t be taken in place of prescribed treatment.
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