| People all over the world habitually use oils and fats for their daily cooking, in order to add quick energy and taste, but also to complement their food with certain health benefits. | |
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| Want to live a long and healthy life? Of course. Well, that's not going to just happen. It'll take some effort – especially if you're already 65 or older. | |
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| Watching too much television at age 2 can translate into poorer eating habits in adolescence and poorer performance in school, researchers at Université de Montréal's School of Psychoeducation have found. | |
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| Billions of euro could be saved from a country's annual health bill if more people can be persuaded to follow a plant-based diet, according to new research published in the Journal of Nutrition. Also society overall will benefit due to less absenteeism from work. | |
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| American Heart Association CEO Nancy Brown issued the following statement today on new commitments from McDonald's and the Alliance for a Healthier Generation. | |
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| Sipping wine is good for your colon and heart, possibly because of the beverage's abundant and structurally diverse polyphenols. Now researchers report in ACS' Journal of Agricultural and Food Chemistry that wine polyphenols might also be good for your oral health. | |
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| Researchers have studied the effects of a low fat versus and low carbohydrate diet over one year in overweight and obese individuals and come up with some insights into their genetic makeup as well as responses to these diets. | |
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| The omega-3 fatty acids are polyunsaturated fatty acids with powerful effects on the immune system primarily through their anti-inflammatory activity. The most potent among them are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both of which are found in fish oil. | |
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| Mixed martial arts athletes are potentially putting their health at risk by shedding almost 10kg in bodyweight in the lead up to fights, new research from Edith Cowan University has found. | |
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| Increased cost-of-living is practically as unavoidable and unrelenting as the march of time. When individuals are considering personal budgets and assessing cost-cutting opportunities, they can easily overlook the costs involved in private health insurance. | |
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